When you can't back squat due to shoulder rehab, you do it from the front! Nothing stops Dominique from working hard to get better. When you can't do one power move to increase your strength and core, you find a different variation with proper form to make it work. He's back to his strength & conditioning training 3 times a week. Every weeks his shoulder gets better he makes sure to incorporate different exercises, techniques and types of training into his schedule. Once he's 100% in a couple months the lightweight division better watch out, because his power levels will definitely be OVER 9000!